The sleep cycle – vicious or virtuous?

2021-04-08,8:00 pm

The sleep cycle – vicious or virtuous?

8:00 pm

8 April 2021

 - 

8 April 2021

Zoom/Facebook live

This talk was taken from the WellVet Spring Into Spring Series, a wellbeing boost for the entire team, in partnership with Boehringer Ingelheim. We're anxious so we don't sleep, then we're anxious about not sleeping. Practical tips on how to break the cycle of poor sleep in times of unprecedented global anxiety levels.

SPEAKER
Dr. Claire Gillvray

Practical tips on how to break the cycle of poor sleep in times of unprecedented global anxiety levels with Dr. Claire Gillvray.